Handling Overwhelm: A Day Retreat & Seminar

How woud it feel to be more in control of your time and energy?

It’s a day’s worth of therapy for the price of a one-hour session! Enough said. Sign up here.

Here’s what participants from our May 1st in Kelowna said:

“Melanie has a vast knowledge of taking back control! I will remember to stand strong and build boundaries where necessary as well as continue to be a spontaneous and ‘bendy’ in working with high-risk populations and safe that work with these individuals.” – Executive Director – Kelowna, BC

“Creating a personal strategy helps me to commit to the change I want to make.” – Team Lead – West Kelowna, BC

“What a valuable walk through my life to see what I’m doing well and, most importantly all the room I still have to grow as a person and an employee!” Team Leader, Non-Profit – Kelowna, BC

“The Overwhelm workshop highlighted for me how I’m unintentionally creating the context which fed the sense of Overwhelm. Practical help to change that.” Dr. Susannah-Joy Schulenberg – Kelowna, BC

“I am motivated. And you have given me the tips and tools to help me find contentment and inner peace both at work and at home! Thank you!” – Executive Director, Penticton, BC

“The session was full of reminders and new tips on how to control the daily events that lead to overwhelm.” – Karen Mason, Executive Director, Kelowna Women’s Shelter – Kelowna, BC

“It is always helpful to be reminded to be mindful about life and not sleep walk through it. This was a helpful reminder of that.” – Executive Director – Kelowna, BC

“With many competing demands for my time, I found this seminar very helpful in setting priorities, sharing concerns and stresses with peers and strategizing. I will be using these tools in my work and home life.” – Executive Director – Kelowna, BC

Now it’s your turn.

Make some great connections, meet some great leaders, learn new skills or revisit these principles necessary to lead a personal and professional life with less stress and anxiety and more peace and productivity!

What To Expect

Feeling overwhelmed? Are you stressed and anxious about your personal or professional life and schedule – or both? Are you feeling like there is never enough time in the day to get everything accomplished that you want to? Do you find it hard to get to the things done you need or want or ought to do that would help reduce your stress? Do you feel like you are spinning your wheels month after month and year upon year and remain in the same frustrated state? Good news! There is help and there is hope!

How would it feel to learn how to get control over time, master right priorities, achieve purpose-driven results, manage your energy better, increase productivity, decrease stress and anxiety, and make goals that are life-giving rather than fear-based?

  • Improve How You Control Your Time
  • Learn How To Set Time Boundaries
  • Create Space for Increased Productivity & Balance
  • Discover Accountability tools To increase Freedom
  • Identify Energy Saving Tips… and more.

Who Will Benefit From This?

Everyone! Specifically, if you are a community or business leader, entrepreneur, part of a small office team, or an individual seeking to learn some highly adaptable skills for life and work – this is for you! Note: This seminar can be offered ‘on-site’ to your office or team upon request. Please contact Melanie for details.

Our Venue
Penticton venue for this event is now being confirmed. Participants will be notified.

Date and Time
Wed, 7 June 2017
9:00 AM – 3:00 PM PDT

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